William Kessel 9:31 row
2,116m
Meters
9:31.5
Time
2:15.0
Pace
124
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 04, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.5 | 2,116m | 2:15.0 | 142 | 789 | 22 | 139 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 140 |
| 9:31.5 | 1,035m | 2:11.1 | 155 | 833 | 22 | 139 |