William Kessel 16:05 row
3,625m
Meters
16:05.1
Time
2:13.1
Pace
216
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 05, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.1 | 3,625m | 2:13.1 | 148 | 810 | 22 | 137 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 136 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 134 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 139 |
| 16:05.1 | 247m | 2:11.7 | 153 | 826 | 22 | 140 |