William Kessel 2:13 row
500m
Meters
2:13.3
Time
2:13.3
Pace
30
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
October 05, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 20 | 146 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 20 | 146 |