William Kessel 5:05 row
1,111
Meters
5:05.8
Time
2:17.6
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
October 05, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,111 | 2:17.6 | 134 | 762 | 63 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 0 |