William Kessel 13:32 row
3,074m
Meters
13:32.5
Time
2:12.1
Pace
184
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 05, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.5 | 3,074m | 2:12.1 | 152 | 821 | 22 | 134 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 121 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 138 |
| 13:32.5 | 813m | 2:10.6 | 157 | 839 | 22 | 143 |