William Kessel 6:22 row
1,446
Meters
6:22.6
Time
2:12.2
Pace
86
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 05, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,446 | 2:12.2 | 151 | 820 | 86 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 6:22.6 | 320 | 2:09.0 | 163 | 860 | 19 | 23 |