William Kessel 7:25 row
1,549m
Meters
7:25.6
Time
2:23.8
Pace
86
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
October 06, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.6 | 1,549m | 2:23.8 | 118 | 704 | 16 | 116 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 116 |
| 7:25.6 | 499m | 2:25.8 | 113 | 687 | 16 | 117 |