William Kessel 4:05 row
777m
Meters
4:05.4
Time
2:37.9
Pace
41
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
October 06, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 777m | 2:37.9 | 89 | 605 | 16 | 130 |
| 4:05.4 | 778m | 2:37.7 | 89 | 607 | 16 | 130 |