William Kessel 5:28 row
1,156m
Meters
5:28.0
Time
2:21.8
Pace
65
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Drag Factor | 125 |
October 06, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,156m | 2:21.8 | 123 | 721 | 16 | 135 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 134 |
| 5:28.0 | 93m | 2:30.5 | 103 | 653 | 14 | 137 |