William Kessel 1500m row
1,500
Meters
6:55.8
Time
2:18.6
Pace
86
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
October 06, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.8 | 1,500 | 2:18.6 | 131 | 752 | 21 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 22 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 22 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 21 |