William Kessel 14:04 row
3,126
Meters
14:04.6
Time
2:15.0
Pace
184
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
October 07, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.6 | 3,126 | 2:15.0 | 142 | 788 | 184 | 22 | 136 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 133 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 137 |
| 14:04.6 | 915 | 2:13.6 | 147 | 804 | 54 | 22 | 138 |