William Kessel 12:47 row
3,003m
Meters
12:47.0
Time
2:07.7
Pace
185
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 07, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.0 | 3,003m | 2:07.7 | 168 | 878 | 22 | 147 |
| 5:07.4 | 1,200m | 2:08.0 | 167 | 873 | 22 | 146 |
| 10:13.3 | 1,200m | 2:07.4 | 169 | 881 | 22 | 149 |
| 12:47.1 | 603m | 2:07.5 | 169 | 880 | 22 | 147 |