William Kessel 13:36 row
3,089m
Meters
13:36.4
Time
2:12.1
Pace
186
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 08, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.4 | 3,089m | 2:12.1 | 152 | 821 | 23 | 136 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 130 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 141 |
| 13:36.4 | 833m | 2:09.8 | 160 | 849 | 23 | 138 |