William Kessel 2:49 row

654m

Meters

2:49.7

Time

2:09.7

Pace

40

Calories

130

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate21
Drag Factor124

October 08, 2021 14:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.7 654m 2:09.7 160 851 21 130
2:49.7 655m 2:09.5 161 854 21 130