William Kessel 12:46 row
3,006m
Meters
12:46.4
Time
2:07.4
Pace
185
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 08, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.4 | 3,006m | 2:07.4 | 169 | 881 | 22 | 141 |
| 3:24.6 | 800m | 2:07.8 | 167 | 876 | 22 | 137 |
| 6:48.7 | 800m | 2:07.5 | 169 | 880 | 23 | 140 |
| 10:12.1 | 800m | 2:07.1 | 170 | 886 | 22 | 145 |
| 12:46.5 | 606m | 2:07.3 | 169 | 882 | 22 | 143 |