William Kessel 14:43 row
3,477m
Meters
14:43.7
Time
2:07.0
Pace
215
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 08, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.7 | 3,477m | 2:07.0 | 171 | 886 | 22 | 142 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 22 | 133 |
| 4:14.6 | 500m | 2:07.1 | 170 | 886 | 23 | 139 |
| 6:21.8 | 500m | 2:07.2 | 170 | 885 | 22 | 142 |
| 8:28.6 | 500m | 2:06.8 | 172 | 890 | 22 | 145 |
| 10:35.3 | 500m | 2:06.7 | 172 | 892 | 22 | 145 |
| 12:42.2 | 500m | 2:06.9 | 171 | 889 | 22 | 146 |
| 14:43.7 | 477m | 2:07.3 | 169 | 883 | 22 | 145 |