William Kessel 29:36 row
7,003
Meters
29:36.1
Time
2:06.8
Pace
437
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 09, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:36.1 | 7,003 | 2:06.8 | 172 | 890 | 437 | 22 | 151 |
| 5:04.3 | 1,200 | 2:06.7 | 172 | 890 | 75 | 22 | 146 |
| 10:08.4 | 1,200 | 2:06.7 | 172 | 892 | 75 | 22 | 148 |
| 15:12.5 | 1,200 | 2:06.7 | 172 | 892 | 75 | 22 | 152 |
| 20:16.8 | 1,200 | 2:06.7 | 172 | 890 | 75 | 22 | 152 |
| 25:21.3 | 1,200 | 2:06.8 | 171 | 889 | 75 | 22 | 157 |
| 29:36.1 | 1,003 | 2:07.0 | 171 | 887 | 62 | 22 | 155 |