William Kessel 16:02 row
3,585m
Meters
16:02.8
Time
2:14.2
Pace
212
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 10, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.8 | 3,585m | 2:14.2 | 145 | 797 | 22 | 129 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 121 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 126 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 138 |
| 16:02.8 | 231m | 2:15.9 | 139 | 779 | 22 | 133 |