William Kessel 21:31 row
5,002
Meters
21:31.3
Time
2:09.0
Pace
307
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 10, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.3 | 5,002 | 2:09.0 | 163 | 860 | 307 | 21 | 145 |
| 5:09.9 | 1,200 | 2:09.1 | 163 | 859 | 73 | 21 | 146 |
| 10:19.5 | 1,200 | 2:09.0 | 163 | 861 | 74 | 21 | 145 |
| 15:29.2 | 1,200 | 2:09.0 | 163 | 860 | 74 | 21 | 146 |
| 20:39.0 | 1,200 | 2:09.0 | 163 | 860 | 74 | 21 | 144 |
| 21:31.5 | 202 | 2:09.9 | 159 | 848 | 12 | 21 | 145 |