William Kessel 8:56 row
2,076m
Meters
8:56.7
Time
2:09.2
Pace
126
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 10, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,076m | 2:09.2 | 162 | 857 | 22 | 140 |
| 3:01.7 | 700m | 2:09.7 | 160 | 850 | 22 | 136 |
| 6:02.7 | 700m | 2:09.2 | 162 | 857 | 22 | 142 |
| 8:56.8 | 676m | 2:08.7 | 164 | 864 | 22 | 142 |