William Kessel 5:03 row
1,124m
Meters
5:03.7
Time
2:15.0
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
October 10, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,124m | 2:15.0 | 142 | 788 | 22 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 5:03.7 | 13m | 2:22.3 | 121 | 717 | 16 |