William Kessel 14:04 row
3,191m
Meters
14:04.2
Time
2:12.2
Pace
191
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 11, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.2 | 3,191m | 2:12.2 | 151 | 820 | 22 | 132 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 129 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 132 |
| 14:04.2 | 940m | 2:09.8 | 160 | 849 | 23 | 137 |