William Kessel 16:03 row
3,612m
Meters
16:03.2
Time
2:13.3
Pace
214
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 18, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.2 | 3,612m | 2:13.3 | 148 | 808 | 22 | 138 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 137 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 139 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 138 |
| 16:03.2 | 241m | 2:11.1 | 155 | 834 | 22 | 139 |