William Kessel 11:50 row
2,708m
Meters
11:50.3
Time
2:11.1
Pace
163
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
October 19, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.3 | 2,708m | 2:11.1 | 155 | 833 | 22 | 139 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 137 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 141 |
| 11:50.3 | 420m | 2:11.3 | 155 | 832 | 22 | 140 |