William Kessel 17:09 row
4,003m
Meters
17:09.5
Time
2:08.5
Pace
246
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
October 19, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.5 | 4,003m | 2:08.5 | 165 | 866 | 20 | 147 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 149 |
| 12:00.2 | 1,400m | 2:08.6 | 164 | 865 | 20 | 146 |
| 17:09.5 | 1,203m | 2:08.5 | 165 | 866 | 20 | 147 |