William Kessel 25:31 row
5,995m
Meters
25:31.8
Time
2:07.7
Pace
372
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
October 19, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.8 | 5,995m | 2:07.7 | 168 | 877 | 21 | 153 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 22 | 149 |
| 8:31.8 | 1,000m | 2:07.7 | 168 | 878 | 21 | 151 |
| 12:47.0 | 1,000m | 2:07.6 | 168 | 879 | 21 | 154 |
| 17:02.3 | 1,000m | 2:07.6 | 168 | 879 | 21 | 154 |
| 21:17.5 | 1,000m | 2:07.6 | 168 | 879 | 21 | 156 |
| 25:32.0 | 995m | 2:07.8 | 167 | 875 | 21 | 158 |