William Kessel 6:23 row
1,511m
Meters
6:23.6
Time
2:06.9
Pace
93
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 19, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,511m | 2:06.9 | 171 | 888 | 22 | 148 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 23 | 143 |
| 4:13.8 | 500m | 2:06.8 | 172 | 890 | 23 | 147 |
| 6:20.5 | 500m | 2:06.7 | 172 | 892 | 23 | 151 |
| 6:23.6 | 11m | 2:20.9 | 125 | 730 | 19 | 151 |