William Kessel 8:15 row
1,991m
Meters
8:15.7
Time
2:04.4
Pace
125
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 19, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.7 | 1,991m | 2:04.4 | 181 | 924 | 22 | 158 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 23 | 154 |
| 4:08.9 | 500m | 2:04.2 | 183 | 928 | 22 | 157 |
| 6:13.4 | 500m | 2:04.5 | 181 | 924 | 22 | 160 |
| 8:15.8 | 491m | 2:04.6 | 181 | 922 | 23 | 161 |