William Kessel 16:02 row
3,627m
Meters
16:02.0
Time
2:12.6
Pace
218
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 20, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.0 | 3,627m | 2:12.6 | 150 | 816 | 22 | 139 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 125 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 143 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 145 |
| 16:02.0 | 242m | 2:08.0 | 167 | 873 | 22 | 143 |