William Kessel 8:37 row
2,063m
Meters
8:37.5
Time
2:05.4
Pace
130
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
October 20, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.5 | 2,063m | 2:05.4 | 177 | 910 | 21 | 154 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 22 | 154 |
| 8:21.3 | 1,000m | 2:05.3 | 178 | 912 | 22 | 155 |
| 8:37.5 | 63m | 2:08.5 | 165 | 866 | 18 | 155 |