William Kessel 8000m row
8,000m
Meters
33:41.1
Time
2:06.3
Pace
499
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
October 20, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.1 | 8,000m | 2:06.3 | 174 | 897 | 21 | 160 |
| 3:23.7 | 800m | 2:07.3 | 170 | 883 | 21 | 156 |
| 3:22.5 | 1,600m | 2:06.5 | 173 | 894 | 22 | 158 |
| 3:22.7 | 2,400m | 2:06.6 | 172 | 892 | 22 | 156 |
| 3:22.2 | 3,200m | 2:06.3 | 173 | 896 | 22 | 159 |
| 3:21.8 | 4,000m | 2:06.1 | 174 | 900 | 22 | 162 |
| 3:21.7 | 4,800m | 2:06.0 | 175 | 901 | 22 | 161 |
| 3:22.1 | 5,600m | 2:06.3 | 174 | 897 | 22 | 162 |
| 3:21.2 | 6,400m | 2:05.7 | 176 | 905 | 22 | 164 |
| 3:21.4 | 7,200m | 2:05.8 | 175 | 903 | 22 | 165 |
| 3:21.7 | 8,000m | 2:06.0 | 175 | 901 | 23 | 166 |