William Kessel 1500m row
1,500m
Meters
6:42.1
Time
2:14.0
Pace
88
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 20, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.1 | 1,500m | 2:14.0 | 145 | 800 | 23 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 23 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 23 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 23 |