William Kessel 6:22 row
1,509m
Meters
6:22.3
Time
2:06.6
Pace
93
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 20, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.3 | 1,509m | 2:06.6 | 172 | 892 | 23 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 23 |
| 4:13.4 | 500m | 2:06.5 | 173 | 895 | 24 |
| 6:19.7 | 500m | 2:06.3 | 174 | 897 | 23 |
| 6:22.3 | 9m | 2:24.4 | 116 | 699 | 23 |