William Kessel 13:32 row
3,040m
Meters
13:32.8
Time
2:13.6
Pace
180
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 22, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.8 | 3,040m | 2:13.6 | 146 | 804 | 22 | 122 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 116 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 117 |
| 13:32.8 | 812m | 2:11.0 | 156 | 835 | 23 | 135 |