William Kessel 3:07 row

709m

Meters

3:07.8

Time

2:12.4

Pace

43

Calories

116

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate19
Drag Factor124

October 23, 2021 14:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.8 709m 2:12.4 151 818 19 116
3:07.8 710m 2:12.2 151 820 19 116