William Kessel 4:32 row
1,052m
Meters
4:32.9
Time
2:09.7
Pace
64
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
October 23, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,052m | 2:09.7 | 160 | 852 | 24 | 131 |
| 4:32.9 | 1,053m | 2:09.5 | 161 | 853 | 24 | 131 |