William Kessel 4:40 row
1,042m
Meters
4:40.4
Time
2:14.5
Pace
62
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 24, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,042m | 2:14.5 | 144 | 794 | 22 | 122 |
| 4:40.4 | 1,043m | 2:14.4 | 144 | 795 | 22 | 122 |