William Kessel 6:58 row
1,542m
Meters
6:58.6
Time
2:15.7
Pace
90
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 24, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.6 | 1,542m | 2:15.7 | 140 | 781 | 22 | 126 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 123 |
| 6:58.6 | 441m | 2:14.4 | 144 | 795 | 22 | 130 |