William Kessel 12:07 row
2,747
Meters
12:07.1
Time
2:12.3
Pace
164
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
October 25, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.1 | 2,747 | 2:12.3 | 151 | 811 | 164 | 21 | 132 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 129 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 | 140 |
| 12:07.1 | 486 | 2:10.7 | 157 | 821 | 29 | 21 | 128 |