William Kessel 12:07 row
2,747m
Meters
12:07.1
Time
2:12.3
Pace
164
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
October 25, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,747m | 2:12.3 | 151 | 819 | 21 | 132 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 129 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 140 |
| 12:07.1 | 486m | 2:10.7 | 157 | 838 | 21 | 128 |