William Kessel 12:04 row
2,697m
Meters
12:04.0
Time
2:14.2
Pace
160
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 25, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.0 | 2,697m | 2:14.2 | 145 | 798 | 22 | 135 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 132 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 136 |
| 12:04.0 | 466m | 2:13.0 | 149 | 811 | 22 | 137 |