William Kessel 21:25 row
5,092m
Meters
21:25.8
Time
2:06.2
Pace
318
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
October 26, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.8 | 5,092m | 2:06.2 | 174 | 898 | 21 | 148 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 22 | 142 |
| 8:26.9 | 1,000m | 2:06.4 | 173 | 895 | 22 | 149 |
| 12:38.5 | 1,000m | 2:05.8 | 176 | 905 | 22 | 149 |
| 16:50.0 | 1,000m | 2:05.7 | 176 | 905 | 22 | 151 |
| 21:02.3 | 1,000m | 2:06.1 | 174 | 900 | 22 | 151 |
| 21:25.8 | 92m | 2:07.7 | 168 | 878 | 20 | 150 |