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William Kessel 5000m row

5,000m

Meters

20:53.4

Time

2:05.3

Pace

310

Calories

158

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate22
Drag Factor121

October 26, 2021 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.4 5,000m 2:05.3 178 911 22 158
2:06.2 500m 2:06.2 174 899 22 148
2:05.8 1,000m 2:05.8 176 905 22 152
2:05.6 1,500m 2:05.6 177 907 22 154
2:05.2 2,000m 2:05.2 178 913 23 156
2:05.0 2,500m 2:05.0 179 916 22 157
2:05.0 3,000m 2:05.0 179 916 22 161
2:05.1 3,500m 2:05.1 179 915 22 161
2:04.9 4,000m 2:04.9 180 918 23 163
2:05.2 4,500m 2:05.2 178 913 22 165
2:05.3 5,000m 2:05.3 178 912 23 163