William Kessel 1:23 row
311m
Meters
1:23.5
Time
2:14.2
Pace
18
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
October 27, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.5 | 311m | 2:14.2 | 145 | 797 | 19 | 133 |
| 1:23.5 | 312m | 2:13.8 | 146 | 802 | 19 | 133 |