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William Kessel 5000m row

5,000m

Meters

20:57.8

Time

2:05.7

Pace

310

Calories

153

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate21
Drag Factor123

October 27, 2021 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.8 5,000m 2:05.7 176 905 21 153
2:06.0 500m 2:06.0 175 902 21 145
2:05.7 1,000m 2:05.7 176 906 21 152
2:05.9 1,500m 2:05.9 175 903 21 154
2:05.8 2,000m 2:05.8 176 905 22 152
2:05.8 2,500m 2:05.8 176 905 21 152
2:05.9 3,000m 2:05.9 175 903 21 153
2:05.9 3,500m 2:05.9 175 903 21 158
2:05.6 4,000m 2:05.6 177 907 22 157
2:05.5 4,500m 2:05.5 177 909 22 158
2:05.7 5,000m 2:05.7 176 906 21 157