William Kessel 12:03 row
2,696m
Meters
12:03.3
Time
2:14.1
Pace
159
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
October 27, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,696m | 2:14.1 | 145 | 799 | 22 | 128 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 123 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 132 |
| 12:03.3 | 461m | 2:13.7 | 146 | 803 | 22 | 131 |