William Kessel 2500m row
2,500
Meters
10:35.5
Time
2:07.1
Pace
155
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 27, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.5 | 2,500 | 2:07.1 | 170 | 886 | 155 | 21 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 21 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 31 | 21 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 888 | 31 | 22 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 31 | 21 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 888 | 31 | 21 |