William Kessel 4:00 row
908m
Meters
4:00.1
Time
2:12.2
Pace
55
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 29, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 908m | 2:12.2 | 151 | 821 | 22 | 136 |
| 4:00.1 | 909m | 2:12.0 | 152 | 822 | 22 | 136 |