William Kessel 14:34 row
3,289
Meters
14:34.7
Time
2:12.9
Pace
196
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 03, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:34.7 | 3,289 | 2:12.9 | 149 | 806 | 196 | 21 | 143 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 135 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 147 |
| 14:34.7 | 1,054 | 2:10.3 | 158 | 838 | 64 | 21 | 148 |