William Kessel 34:25 row
8,013m
Meters
34:25.9
Time
2:08.9
Pace
494
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
November 03, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.9 | 8,013m | 2:08.9 | 163 | 862 | 20 | 161 |
| 5:09.7 | 1,200m | 2:09.0 | 163 | 860 | 20 | 155 |
| 10:19.4 | 1,200m | 2:09.0 | 163 | 860 | 20 | 155 |
| 15:28.7 | 1,200m | 2:08.8 | 164 | 862 | 20 | 160 |
| 20:38.1 | 1,200m | 2:08.9 | 163 | 862 | 20 | 161 |
| 25:47.3 | 1,200m | 2:08.8 | 164 | 863 | 20 | 167 |
| 30:56.2 | 1,200m | 2:08.7 | 164 | 864 | 21 | 166 |
| 34:26.0 | 813m | 2:09.0 | 163 | 860 | 21 | 165 |