William Kessel 8000m row
8,000m
Meters
33:43.1
Time
2:06.4
Pace
500
Calories
160
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 05, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.1 | 8,000m | 2:06.4 | 173 | 895 | 21 | 160 |
| 3:23.4 | 800m | 2:07.1 | 170 | 886 | 22 | 155 |
| 3:22.3 | 1,600m | 2:06.4 | 173 | 895 | 21 | 162 |
| 3:22.1 | 2,400m | 2:06.3 | 174 | 897 | 21 | 162 |
| 3:22.5 | 3,200m | 2:06.5 | 173 | 894 | 22 | 161 |
| 3:22.1 | 4,000m | 2:06.3 | 174 | 897 | 21 | 159 |
| 3:22.2 | 4,800m | 2:06.3 | 173 | 896 | 21 | 160 |
| 3:22.1 | 5,600m | 2:06.3 | 174 | 897 | 21 | 161 |
| 3:22.1 | 6,400m | 2:06.3 | 174 | 897 | 22 | 162 |
| 3:22.0 | 7,200m | 2:06.2 | 174 | 898 | 21 | 161 |
| 3:22.3 | 8,000m | 2:06.4 | 173 | 895 | 21 | 160 |